Call or Text: 248-408-2463
Decide to change
Commit to the work
Celebrate Success
Coaching with a certified expert is the least expensive option available to you.
You could spend thousands on home fitness equipment, joining gyms, trying this diet or that – and never get the results you want.
I will design a customized fitness plan for you, fit it into your busy schedule, provide you with the right information, guidance and hold you accountable to stick to the plan.
THAT is how results are achieved!
Time is an obstacle
The reality is, you are busy and overwhelmed with your schedule and responsibilities. Your health and fitness have taken a back seat. It is hard to sort through the "get a rockin' body" and fad diet marketing.
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Juggling work, family, and other commitments.
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Struggling to stay motivated.
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Intimidated by gym environments, fear of judgment, or concerned about knowing what to do and how to do it.
My mission is to guide you on a transformative journey that extends beyond mere physical exercise.
Drawing upon my extensive knowledge in exercise science, nutrition, motivational coaching and being a dad, I am committed to crafting a personalized fitness program that not only aligns with your goals but also addresses your unique lifestyle and preferences.
I provide you with comprehensive lifestyle recommendations to optimize your overall well-being.
I empower you with the knowledge and skills necessary to maintain a sustainable and enjoyable fitness lifestyle.
You will be gaining access to a wealth of experience, evidence-based practices, and unwavering support.
We will cultivate habits that contribute to a healthier, more vibrant life.
About Me
My professional teaching and coaching career began at Michigan State University with a degree in Kinesiology/Physical Education. I taught Physical Education for 13 years and earned a Masters degree in Physical Education from West Virginia University. I coached high school boys basketball for 15 years, with 9 of those being at the varsity level at class A schools. I also coached high school football for 6 years at the varsity and sub-varsity levels. Much of my passion for teaching and training fitness and wellness outside of physical education has come from his own physical transformation. It inspired me to become certified to teach various personal and group fitness formats. I am blessed to have the opportunity to help people achieve their goals and lead a healthier, more fulfilling life. My path has also taken me through some years of sports performance strength and conditioning coaching, including running the program at a local high school. I currently own my own personal performance business in Michigan, living in Novi with my wife and two daughters.
Excellent coach and trainer. Always positive. Keeps you inspired to be your best during classes and in your daily life. Helps you achieve your fitness goals. Highly recommend.Excellent coach and trainer.
Henry Patterson
Waterford, Michigan
Brian is so motivating and shares so much experience with us not only with workouts and training but also nutrition. Every class is different and we hit all upper, lower and core areas. The best all around workout!!
Lynn Dorfstatter
Novi, Michigan
